BEGINNER ADULTS MARTIAL ARTS CLASSES
If You Want To Create a New You & Defend Yourself & Your Family, Southern Cross Martial Arts Will Change Your Life
Balancing work/life/family means that you don’t have time for yourself. Yet neglecting yourself will lead to a poor diet, lack of exercise, an overstressed mind and unfulfillment. Taking out just an hour for yourself by learning something new or re-starting on your martial arts journey you left behind can revitalise you and leave you ready for anything.
Our well-balanced Adult Martial Arts and Karate program provides you with increased self-esteem, fitness and integrity. By following the high-standards we've set for ourselves, our amazing and professional Karate instructors bring out the best in you and increase your quality of life.
You will benefit from:
- State of the art facilities and equipment
- Progressive, traditional martial art style of Goki-Kai Karate Do
- Effective and practical self-defence techniques and more
Our classes are a progressive blend of old and new that includes ancient philosophies and modern sports psychology with relevant self-defense skills, traditional martial arts templates (kata) and training principles and methodologies that offer the best of the new, with the best of the old.
SPECIAL OFFER: 2 Weeks Training + FREE Uniform for Just $39.99 (valued at $75)
If you’re serious about changing your life for the better, we're serious about passing onto you the skills and techniques that will not only make you successful in our dojo, but successful in your endeavors outside the dojo as well.
Our instructors are experts at tailoring classes to suit your ability. Whether you’re a seasoned martial artist or a complete beginner, when you enrol in the Adult classes at Southern Cross Martial Arts, we guarantee you'll be thrilled with your decision.
That's because you'll enjoy a long list of benefits that you just can't get from your average gym:
- Quick weight-loss that reveals gorgeous muscle tone
- Improved strength and endurance that keeps you going for hours
- Heightened discipline and willpower to surpass all of your goals
- Drastic reduction in your day-to-day stress levels
- Precision coordination and quick reflexes thanks to finely-tuned motor skills
- A huge boost in your self-confidence
GAIN INCREASED CONFIDENCE & REAL SELF DEFENCE SKILLS NOW
Just fill out the short form on this page to receive all the information you need to get started
My 2 children started training over two years ago and have learnt a lot about the art of defence, discipline, mindfulness and much more. Southern Cross Martial Arts is a family orientated school that values each and every member. I am proud that my kids are learning, maturing, mentored by wonderful instructors.
I have had my two daughters (3 & 4 yrs) in the Lil Dragons class for six months now and they absolutely love it. Sempai Joel is fantastic with the kids and they always have lots of fun. My 3 year old has dyspraxia (she's basically non-verbal) however the structure and the consistency of the classes has given her great confidence in herself. We look forward to every class and love watching our girls develop new skills, improve their concentration and learn about discipline. I can highly recommend SCMA to anyone considering putting their children into classes there.
As a fellow Martial Arts School Owner, I wanted my son to train weeknights closer to his home. After watching a class, I am very happy to have enrolled him to train at Southern Cross Martial Arts centre. I know that he will receive quality training and instruction. Also the school is clean and friendly, and the staff seem very inviting. MS.
9/30 Newheath Drive Arundel Qld 4214
Phone: 0451 557 196
Frequently Asked Questions
At what age do children start sparring?
It depends on their rank. In theory, they could start doing it at age 5 or 6. ONLY if they had completed the Little Dragons first but usually its around 7 ½ or 8 years of age.
Can I swap between different days and times?
Students can swap between days, just not programs.
How large are the class sizes?
Class sizes rarely go over 20 and we maintain strict student: teacher ratio.
Do you offer family discounts?
Yes, we do offer generous family discounts.