Southern Cross Martial Arts Ballarat
mind, body and spirit
Southern Cross Martial Arts
Who is Southern Cross Martial Arts?
What Do We Do at Southern Cross Martial Arts?
Instructors
Gold Coast SCMA Clubs
Beginner Kids Classes
Beginner Adult Classes
Beyond the Spectrum
Kobudo (Traditional Weapons)
Class Schedule
BLOG: Our Latest News and Thoughts
Coaching from the Sidelines can Hinder Your Child
Over Committed Children
In Karate there is no Bench
Martial Arts Training for Seniors
How Young is Too Young for Martial Arts?
Serotonin: The Key to Reinforcing Positive Behaviours
Endophins: The Key to Effort and Focus
Oxytocin: The Key to Positive Social Relationships
Taming the Screen-time Demons
Confidence crusher: The car ride home conversation
Goal Setting
How Martial Arts Enhances Your Child’s Stage of Development
Realistic Behavioral Expectations: What to Expect from 3 and 4 year old’s
Realistic Behavioural Expectations for 5 and 6 year olds
Realistic Behavioural Expectations for 7 to 9 year old’s
Fostering Self-Actualisation in Children and Teens
Is it Rude, is it Mean or is it Bullying?
The Secret Sense to Better Behaviour
When Kids don’t Want to Come to Class
Fostering Empathy in Children During the Holidays
Mindful Tips to Use When Kids Don’t Want to Attend Class
Helping Children Feel Secure in an Uncertain World
Age-Specific Curriculum: What it Really Means
Developing a Growth Mindset in a Competitive World
Childhood Brain Training
What is Neurodiversity?
10 Biggest Mistakes People Make When Choosing a Martial Arts School
How Does Martial Arts Build Resilience?
Bushido: What is it and is it still relevant?
How Does Martial Arts Benefit Mental Health?
Unlocking the Potential: How Our Martial Arts Programs Transform Children’s Lives
Does Martial Arts Training Make Kids Violent?
Honest Feedback is Important
Situational Awareness – Increasing Children’s Observational Skills
Connection Between Martial Arts and Mental Health
Little Dragons Pre-Martial Arts for Kindy & Prep Kids
FAQ
Our Infection Control Plan
Privacy Policy
Intro Package Terms & Conditions
Our Guarantee
What Does the Australian Government Have to do with Martial Arts?
Codes of Conduct
Our Commitment to Child Safety
Our Street Library
Kuro Obi Kai: Virtual Nafudakake
Southern Cross Martial Arts Kuro Obi Kai
Kobudo Kuro Obi Kai
Gōju Ryū Kuro Obi Kai
Contact Us
Other Commercial Services and Capabilities
Class Schedule
Below is our term 3 class schedule.
